Sound Baths

May 15

Just as nature enters a cycle of renewal, growth and expansion in Spring, so does the energy within us. Embrace the opportunity to shed old, unwanted layers and make a conscious choice to begin again. As we emerge from the dark period of winter and return to the budding of new life, the days become longer and we have the opportunity to restore ourselves physically and energetically with the aid of sound meditation.

During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat or seated in a chair, and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning it back to harmony. The sounds from the instruments produce a calming effect that slow down the brainwaves for restoration and rejuvenation.

Monthly

NOTE: *Please bring layers, a yoga mat, pillows, blankets, blocks, bolster or anything else that will allow you to find comfort on the floor in seated positions or laying down. Learn more about Nicole: www.nicoleturneryoga.com/about

Starting in June

with Nicole Turner

  • Yin Yoga

  • Breath-Work

  • Sound Healing

  • Meditation

Self-Defense for Women

May 1

6:00pm to 7:30pm

With Gale Bryan

Learn to protect yourself at this presentation covering awareness and prevention, the pros and cons of pepper spray, how to use household items as improvised weapons and how to defend yourself with a cane called "Cane Fu." 

Includes a demonstration of 25 simple techniques to defend against those attacks most likely to occur in an assault situation: wrist grabs, chokes, holds, bear hugs, head locks, hair pulls and how to fight from the ground. Whatever your age or physical ability, these techniques are simple to learn, easy to remember, yet effective enough to incapacitate an attacker. 

Leave this class feeling empowered, knowing that your best weapon against assault is your own body. This class is suitable for ages 11+, (only because younger children may get bored with the lecture portion.) Girls 16-25 are the most victimized. Men also can benefit from this class, as they are more often the victims of violent crime and may need to defend their families. 

Ongoing Events and Activities

  • In-Person Sunday Discussion Group!

    EVERY SUNDAY at 11:30 AM

    A chance to meet with others and discuss insights on Rev. Wendy’s message. A rotation of facilitators will lead the discussions.

    IF INTERESTED

  • Healing Light Candle Corner

    EVERY SUNDAY

    Is available in the sanctuary before and after service, where you’ll have the opportunity to take advantage of three powerful spiritual tools: an opportunity to symbolically release into water that which no longer serves you, set an intention by lighting a candle, and make a written prayer request.

    FILL OUT A PRAYER REQUEST
  • Youth Village

    Youth Village

    EVERY SUNDAY AT 10AM

    Our Youth Village is now open during service. Please let us know if you are interested or have any questions. Thanks!

    IF INTERESTED

  • Partners Fair Boutique

    OPEN EVERY SUNDAY

    We will be doing a 20% off sale on CDS and Books for a few months. To keep Partner’s open every Sunday, we need to train a few more volunteers. Please let Jennifer Purcell know if you’re interested by using the button below to email her.

    IF INTERESTED