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Sacred Gong Meditation with Teri Wilder

*Suggested Love Donation: $20.00

~ Bring a yoga mat, blanket, pillows, & bottled water (Chairs are also available)

~ Wear comfortable, loose clothing

This is an EASY meditation appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods!

The gong is an ancient instrument, and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges.

The gong quiets the mind, allowing the body to heal naturally. Simply relax comfortably and breathe deeply for a healing sound experience of the gong.

www.teriwilder.com

Later Event: September 19
Drum Circle