ourse Description:  The Fat No More Secrets class is for you if you struggle with losing weight or if you lose weight but always gain it back.  You will be guided through a process to identify M.E.S.S. blocks (Mental, Emotional, Spiritual, and Subconscious blocks) that prevent your weight loss; they are negative beliefs, thoughts, feelings, behaviors, or fears blocking your weight loss.  You will also learn simple tools to release them and reduce your food cravings.  Losing weight is not just about dieting or exercising; you also need to let go of these M.E.S.S. blocks to be able to lose weight and not gain it back.

Week 1: Identify The Subconscious Thoughts That Prevent Your Weight Loss and Learn How to Release Them

Week 2: Heal Your Food Obsessions and Food Cravings Using Simple and Easy-to-Learn Tools

Week 3: Clear Negative Emotions and Bad Energies Preventing You from Loving Yourself and Your Body

NOTE:  Each class will build upon itself so we recommend all participants commit to the full three weeks.  However, you are also welcome to attend any class should you not be able to attend all classes.  Just let us know in advance so we can have a course manual for you.

Dates of 3-wk class series: July 6th, July 13th and July 20th 2017 {Note: when registering, only the start date will show but you will be registered for all class dates}.